Balanced Pilates NYC

At Riverdale Pilates, we believe that Pilates is for every type of body. We uphold Joseph Pilates’ original vision: our passion is to help people feel great. We combine principles of both classical and contemporary Pilates to address clients of all needs. The Riverdale Pilates philosophy is client-centered, with an emphasis on private & semi-privateinstruction. We believe that this is the perfect way to experience Pilates and our studio. Our talented instructors are expertly curated – each of whom have completed over 500 hours of comprehensive Pilates training. Each instructor creates and teaches goal based programs that give you the workout you need, to get the results you want, doing exercises you’ll love.

Mat + Reformer Pilates for all levels, right here in The Bronx ☯️ Find your movement sanctuary at The Pearl Pilates Haven, a studio dedicated to fostering wellness and connection. Our welcoming, community-focused studio offers inclusive daily mat and Reformer Pilates classes for all levels - and as the sister studio to The Pearl on City Island, we bring the same commitment to movement, wellness, and connection to another corner of the Bronx.

Looking for a fun, effective workout? Experience Mat Pilates at PUMPT by Tina. Small group classes, personalized instruction, and a supportive environment.

THE BRONX'S NEIGHBORHOOD MOVEMENT STUDIO: Pilates + yoga + meditation + perinatal + dance + kids' classes ☯️ The Pearl is the first and only studio to offer Pilates Reformer machines for group classes in The Bronx. We offer a diverse range of classes including pilates, yoga, perinatal classes, and more. The Pearl's commitment to inclusivity and accessibility is highlighted through our free weekly Community Classes. With unique offerings and a vibrant community focus, The Pearl aims to become a cornerstone of health and wellness in the Bronx.

Inner Space Yoga is a yoga studio in Riverdale, the Bronx, built on a real, tested copper grounding grid — as far as we know, the only one like it in New York City. We offer yoga and mat Pilates classes for every body and every level, whether you're looking to relax or work hard. Serving Riverdale, Inwood, and Yonkers, our classes run seven days a week, including vinyasa, yin yoga, hatha yoga, reiki flow, restorative, and mat Pilates, along with workshops, sound baths, and private sessions in Reiki, QHHT hypnotherapy, mind-body coaching, and Ayurveda. Free on-site parking. New to the studio? Try our Welcome Package — your first 3 classes for $50.

3590 Netherland Ave #1f

3333 Henry Hudson Prkwy E Apt 2

3607 Fieldston Rd