Yoga for Bliss

Inner Space Yoga is a yoga studio in Riverdale, the Bronx, built on a real, tested copper grounding grid — as far as we know, the only one like it in New York City. We offer yoga and mat Pilates classes for every body and every level, whether you're looking to relax or work hard. Serving Riverdale, Inwood, and Yonkers, our classes run seven days a week, including vinyasa, yin yoga, hatha yoga, reiki flow, restorative, and mat Pilates, along with workshops, sound baths, and private sessions in Reiki, QHHT hypnotherapy, mind-body coaching, and Ayurveda. Free on-site parking. New to the studio? Try our Welcome Package — your first 3 classes for $50.

Yoga Muse is a welcoming space where practice becomes a pathway to self-discovery, nourished by inspiration and connection. Located in the heart of Riverdale, NYC, we’ve created an intimate studio where neighbors, teachers, and students gather to move, breathe, and grow together. Our instructors emphasize the functional, everyday benefits of yoga. Classes are designed to refine breath, deepen awareness, and build alignment and mobility that support well-being in real life. ​From strength-building flows to gentle stretches, mindful meditation to healing therapies—Yoga Muse offers space for every body and every journey.

5500 Broadway Suite 2B

Body & Brain Yoga Tai Chi is a yoga studio in the Bronx offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit. Our friendly and inviting Bronx yoga classes include Body & Brain Yoga (all levels), Body & Brain Yoga for Kids, Core Strengthening, Energy Movement, Meditation, Open Class, Self-Healing with Wooden Pillow, Tai Chi and Qigong, and more. We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in the Bronx!

1294 Grant Ave

1005 Morris Ave

3045 Buhre Ave

The Female Fight Club is a premier women-only gym dedicated to empowering women through fitness. Our facility focuses on strength development, self-empowerment, and personal healing. We provide a supportive environment where women can engage in tailored exercise programs designed to promote positive lifestyle changes. Join us to build resilience, enhance your well-being, and embrace the strength within you.