Yoga Muse

Inner Space Yoga is a yoga studio in Riverdale, the Bronx, built on a real, tested copper grounding grid — as far as we know, the only one like it in New York City. We offer yoga and mat Pilates classes for every body and every level, whether you're looking to relax or work hard. Serving Riverdale, Inwood, and Yonkers, our classes run seven days a week, including vinyasa, yin yoga, hatha yoga, reiki flow, restorative, and mat Pilates, along with workshops, sound baths, and private sessions in Reiki, QHHT hypnotherapy, mind-body coaching, and Ayurveda. Free on-site parking. New to the studio? Try our Welcome Package — your first 3 classes for $50.

5500 Broadway Suite 2B

Yoga for Bliss has created a thriving wellness community in Riverdale and Yonkers NY, in-person and online. In these stressful and difficult times, we offer a space where people can come together with similar intention: to stop and recenter, to improve their well-being, to remember their more expanded and sacred sense of Self, and to make a difference to others."

1294 Grant Ave

1005 Morris Ave

Body & Brain Yoga Tai Chi is a yoga studio in the Bronx offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit. Our friendly and inviting Bronx yoga classes include Body & Brain Yoga (all levels), Body & Brain Yoga for Kids, Core Strengthening, Energy Movement, Meditation, Open Class, Self-Healing with Wooden Pillow, Tai Chi and Qigong, and more. We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in the Bronx!

3045 Buhre Ave

At Riverdale Pilates, we believe that Pilates is for every type of body. We uphold Joseph Pilates’ original vision: our passion is to help people feel great. We combine principles of both classical and contemporary Pilates to address clients of all needs. The Riverdale Pilates philosophy is client-centered, with an emphasis on private & semi-privateinstruction. We believe that this is the perfect way to experience Pilates and our studio. Our talented instructors are expertly curated – each of whom have completed over 500 hours of comprehensive Pilates training. Each instructor creates and teaches goal based programs that give you the workout you need, to get the results you want, doing exercises you’ll love.